Dreaming Daring Becoming
Join our free community, awaken your inner fire, and explore transformative experiences.
The Playful Shift
A transformational 4-week program combining movement, meditation, storytelling, ritual, and nervous system alchemy — designed to help you reclaim your presence, creativity, and playful energy.
DIY Track
Self-paced, always available
A self-paced version for independent souls who like to flow on their own, with support when they need it.
- Weekly video drops to guide your journey
- Private 1:1 opening & closing calls
- Beautifully designed guidebook
- Access to private support group
Group Experience
Small supportive circle
Be held in a warm, supportive circle of 5 people walking this path together.
- Weekly live group calls (live + recorded)
- Private 1:1 opening call
- The Playful Shift guidebook
- Vibrant community group access
- Weekly live movement sessions
VIP Experience
Personalized transformation
The most intimate way to work with me. Deep support. Real-time shifts. Personalized attention.
- 3x 30-min private sessions weekly
- Constant WhatsApp support
- Custom rituals & practices
- Full access to guidebook & group
- High-touch personal mentorship
Exclusive Bonuses for Paid Tracks
Fire-Inspired Yoni Candle
10% off for all Playful Shift participants
Pre-recorded Practices
Yoga, calisthenics & meditation to deepen embodiment
Live Movement Sessions
Weekly live sessions for VIP & Group tracks
Fire-Inspired Yoni Candle
Ignite Your Inner Fire
Handcrafted yoni candles inspired by Week 1 of The Playful Shift — designed to support sensuality, self-connection, and daily ritual.
Made with organic soy wax and essential oils
Perfect for meditation, journaling, or self-care ceremonies
Join the program and receive 10% off your candle purchase
Community & Storytelling Club
Connect, Share, Transform — Free for Everyone
Monthly storytelling meetups and immersive gatherings designed to help you share your story, deepen connection, and experience collective inspiration. Free entry — everyone is welcome!
Monthly Storytelling Circle
Share your story in a safe, supportive space
New Moon Gatherings
Set intentions and connect with community
Movement & Meditation
Free community practice sessions
Move, Strengthen, Center
Group or personalized sessions in yoga, calisthenics, and meditation — awakening your body, building strength, and cultivating presence.
Yoga
Flow-based practices to awaken your body and cultivate presence
Calisthenics
Build functional strength and body awareness through movement
Meditation
Guided practices for nervous system regulation and inner peace
Breathwork
Powerful breathing techniques for energy and emotional release
Included in Playful Shift
Pre-recorded yoga, calisthenics, and meditation sessions are included as bonus content for all paid Playful Shift tracks.
Live Sessions
Weekly live movement and meditation sessions available for VIP & Group track participants, or as standalone bookings.
Embodied Wellbeing for Organisations
In collaboration with Ann Sofie, we offer curated corporate experiences — workshops, retreats, and team programs — blending movement, mindfulness, and embodiment to cultivate engaged, creative, and connected teams.
- Team mindfulness workshops
- Corporate retreat facilitation
- Stress management programs
- Leadership embodiment training
- Workplace wellbeing consultations
Podcast & Media
Voices, Stories, and Playful Conversations
Tune into storytelling, embodiment, and soulful conversations wherever you are. Join me as I explore topics around movement, ritual, transformation, and living life fully.